If you're dealing with persistent neck pain or if it's accompanied by other worrisome symptoms like arm weakness, tingling, ...
For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...
"Pull your shoulders back, sit up and extend through your thoracic cage. Then, take your chin and tuck it at the same time. Hold this movement for 15 to 30 seconds. This exercise can be completed ...
To do the side neck stretch, either sit or stand with your shoulders relaxed. Tilt your head to one side until you feel a stretch on the opposite side. Gently place your hand on your head and apply a ...
Bhujangasna or the cobra pose may help to improve flexibility and keep stress at bay. Here's how to do it the right way.
I broke its neck. When making a vase at the potter's wheel, I torqued its slippery neck clear off the pot as I tried to thin ...
A 15-year-old girl, Kyiiru Faustina from Korro Gberkuo, has miraculously survived a severe case of Cerebrospinal Meningitis ...
"Pull your shoulders back, sit up and extend through your thoracic cage. Then, take your chin and tuck it at the same time.
Sleep specialists unveil the concerning health risks linked to chronic snoring, from heart problems to mental health issues, ...