Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and Prevention, spending time outdoors may improve mental health and help to reduce ...

February 2 is observed as Rheumatoid Arthritis Awareness Day to raise awareness about the condition, its causes, symptoms, treatment options, and more ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise ...

Arthritis is one of the most common chronic conditions affecting millions worldwide, yet its complexity often leaves people with questions. Why are there so many types of arthritis, and what do they ...

Sedentary jobs that involve long hours of sitting, poor posture and lack of exercise are major factors ... other mechanisms like increased inflammatory markers in the joints. This means that ...

Joint pain on one side of the body may be an indication of arthritis. Arthritis refers to a group of diseases that cause inflammation and swelling of one or more joints. Joint pain can either occur ...

Regular aerobic exercise could significantly reduce disease ... These markers are central to Alzheimer's pathology. Dr. Augusto Coppi, Senior Lecturer in Veterinary Anatomy at the University ...

1. They’re at risk of harming themselves Most importantly, Smith noted that if a senior is at risk of hurting themselves or getting into dangerous situations, it’s most likely time to call in ...

The truth? “Cortisol is a key hormone that helps our bodies adapt to all types of stressors, including exercise,” says Amber Wheeler, MD, a general endocrinologist. Regular, moderate exercise ...

Kehl explained that different patients will almost always experience arthritis pain differently, thus pain management solutions will also vary. Generally speaking, both strengthening and aerobic ...