This easy fennel salad recipe takes just six ingredients and fifteen minutes to make your winter a little warmer and brighter ...

Sandwiches are a lunchbox staple. But you can do so much better than peanut butter and jelly. Try one of these ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

This idea for healthy snacking is currently taking over the internet. So naturally, I had to try it out. This is a healthy cross-cultural take on sushi! Prosciutto takes the place of nori and ...

Meatless Mondays are almost as popular as Taco Tuesdays. Perhaps after an over indulgent weekend, a little break from meat is welcome. Any day of the week, these recipes will please as either a main ...

In a large bowl, stir together olive oil, garlic, oregano, salt and chile flakes. Add gnocchi, onion, peppers and tomatoes, ...

Ingredients: 500 gm butcher sausage links (separated) 2 onions (sliced in rings) 2 tomatoes (chopped) 1/2 each red, yellow ...

These sprawling flea markets in South Dakota offer endless browsing opportunities, making them a dream destination for ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...