How many of us pick up a mini chocolate bar or a 30 gm pack of bhujia for an in-between snack, thinking that the pocket-sized indulgence won’t affect our blood sugar levels? What you do not know is ...

Ashford boss Danny Kedwell hopes to get at least a season out of a player who seems destined for big things. Ashford’s Elizabeth and Rab McNair can add English Greyhound Derby glory to their ...

Many “protein bars” are just candy bars with a few grams of protein, instead packing grams (and grams) of sugar and carbs. Even some “natural” protein bars are loaded with sugar!

OMAHA, Neb. (WOWT) - Former and the late congressman Brad Ashford was honored Thursday. Ashford was recognized for his work with veterans including the passing of the CHIP IN for Vets Act which he ...

24. A non-smoking bar and grill, Nico’s offers a space where patrons can enjoy cocktails and other drinks while watching sports or enjoying live music, according to the business’s website.

A new tenant is being sought to take over a town centre bar, which has closed just two years after being launched by twin brothers. Lloyd Hume will remain in charge at Ashford until he’s certain ...

to J8 A20 Ashford Road (Leeds Castle/Maidstone Services)." This is a live event. Follow our blog below for the latest updates as they happen. KentLive has a number of newsletters to keep you updated ...

The JO-MO brand is currently launching a series of protein bars that are sugar-free, dairy-free, low in available carbohydrates, and certified kosher. The series includes three types of bars in ...

Imagine a super-rich chocolate chip cookie in a thick, square shape, and you’ll know what to expect from these chocolate brown-sugar bars. The dough boasts that well-loved butter and brown sugar ...

The Education Department is discharging any remaining loans for more than 260,000 borrowers who attended Ashford University and will move to bar a key executive at Ashford’s former parent company from ...

Surrey Police are investigating the suspected murder of a woman in Ashford, on Thursday, January 16. Officers were called to an address on Woodthorpe Road at 1.15pm following a report of a concern ...

Ashford first opened the beloved restaurant on June 19, 2020, using space in the Proof Bar and Incubator until 2022. This spring in a cozy brick building with big windows, at 338 E. Main St., ...