From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Ashwagandha balances body and mind, reducing stress, enhancing energy, and boosting cognition. RediClinic's supplement stands ...

Supplements like creatine, pre-workout, protein powder, Ashwagandha, and many more have risen in our social media-ridden ...

It’s about the ritual of making a resolution, the naive optimism of my December-self thinking I can do better, than about the resolution itself.

The best face oil can be a good addition to your skincare routine, offering anti-ageing benefits and more. So, discover the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Given that it’s a pretty potent herb, ashwagandha can interact with certain medications – particularly thyroid, blood sugar and blood pressure meds. If you take any of those, be sure to check with ...

The last few weeks have been cold — really cold. Most of us could use a few warming herbs, and if you have circulation issues ...

A study published last month by Cardiff University found that perimenopausal women have an increased risk of developing ...

What matters the most is understanding what works for you and sticking to it for a positive outcome, said Dr Manjusha Agarwal ...

Calming bedtime drinks into your routine can help reduce stress and improve sleep quality. Drinks such as chamomile tea, warm ...

In an era where confidence and performance are paramount in both personal and intimate relationships, many men seek solutions ...