Though rare, ashwagandha may lead to liver damage. A 2020 case study reviewed five adults who showed signs of liver toxicity after taking ashwagandha in doses ranging from 450 to 1,350 milligrams ...

In fact, some herbs and supplements can cause damage to the liver such as tumeric, ashwagandha and green tea extract. Eldredge said adopting a healthy diet is more beneficial than taking supplements.

Anyone with an autoimmune disease such as multiple sclerosis or lupus should avoid ashwagandha entirely. Some evidence suggests those who have liver damage should check with their health care provider ...

Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, ...

Liver injury Thyroid problems If you are pregnant or breastfeeding, you should avoid taking ashwagandha. Research shows the plant is not safe to take while pregnant. Also, people with prostate ...