While various parts of the plant are used, including the leaves, seeds, and even fruit, ashwagandha root is used most commonly. 'Ashwagandha adapts to the needs of the body, helping to support it and ...
I recently attended the launch of Wellness Whispers by Dani Barretto, a line of tasty, ready-to-drink supplements. When I say tasty, I mean it. The drinks taste so good and the ingredients are ...