For thousands of years, ashwagandha (Indian ginseng or winter cherry) has been used in Ayurvedic medicine—India's traditional medicine system—due to its many health benefits. As an adaptogenic herb, ...

An unexplained weight loss happens when you lose a significant amount of weight without a change in diet, exercise, or lifestyle. There seems no reason for it, which is why it's sometimes called ...

You probably know that if you're trying to lose weight, you need to be in a calorie deficit. But the tricky part is figuring out how many calories you should be eating daily or burning regularly.

Want to know how to lose weight using a rowing machine? You’re not alone. According to CDC data published in 2018, almost half of all adult Americans tried to lose weight in the previous 12 months.

Finding the best fat burners for women to support your weight loss journey can be overwhelming with so many choices available. The top fat-burning supplements can help by boosting metabolism, reducing ...

WireDaily has released a new guide on the Best Fat Burners for Men in 2025 to help consumers make better informed decisions. DENVER, CO / ACCESS Newswire / February 8, 2025 / Finding the best fat ...

Metz, like Kate, says she went through her own weight loss journey, part of it, while she was filming the show. Throughout the years, Metz has shared details about her experiences with weight loss ...

When it comes to hair loss, there are as many misconceptions as there are treatments. “There are so many myths about hair ...

If you are underweight, you face bone loss, immunity troubles, heart ailments, feeling tired, irregular menstrual cycles and ...

The singer reflected on being ‘so broken and dark’ a year ago.

From having a healthy sleep routine to starting the day with a fat-burning drink, know the hacks of losing 3-5 kilos in a month.

Hormonal balance and reproductive well-being depend on a nutrient-rich diet. Adding some of the Indian superfoods to your ...