Australia is a nation of pill poppers with two in three people taking daily supplements, with one generation outspending the rest.

Discover how you can keep yourself healthy without resorting to supplements.

Gain weight in a healthy way with Patanjali Nutrela Weight Gain, a high-calorie supplement with 52 essential nutrients.

Discover Patanjali Ayurvedic tips to balance your hormones naturally, including sleep improvements, exercise, and herbal ...

If you're looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods. There's scientific evidence that diets rich in ultra ...

Probiotic foods contain microorganisms, including bacteria and yeasts ... Some cereals include healthy ingredients, such as whole grains or almonds, but may also contain added sugars. Certain cheeses ...

Learn about Pseudoangiomatous Stromal Hyperplasia (PASH) of the breast, its diagnosis, hormonal influences, and holistic ...

Maintaining our health and well-being has never been more crucial in today’s fast-paced world. Unbalanced diets, constant ...

Maintaining a healthy gut requires paying attention to your microbiome, a collection of trillions of bacteria and other ...

Life is about balance – whether in our diet, careers or as far as our hormones are concerned.Hormone imbalance can wreak havoc on health and hinder important bodily functions, from metabolism to mood, ...

Deciphering which supplements you actually need to take can be a tiring task. Here, experts reveal the ones you need based on your specific concern.

And our vision, my vision in starting the George Washington Institute for Spirituality and Health was to develop models, education, training, clinical guidelines where clinicians, doctors, nurses and ...