Ashwagandha, a commonly used herb in Ayurvedic medicine, has been witnessing increased popularity lately due to its alleged health benefits. Celebrated for its adaptogenic properties, ashwagandha ...

Brenton Wood, the soul singer behind 1967 hit single “The Oogum Boogum Song” and who formed his own record label in the Seventies, has died at the age of 83. Wood’s death was confirmed by ...

Brenton Wood, the soul singer and songwriter best known for “The Oogum Boogum Song,” has died at 83. Per Entertainment Weekly, Wood died in his sleep of natural causes at his home in Moreno ...

Many people in their 70s and 80s are not only sexually active, but satisfied with their senior sex lives. Though the frequency or ability to perform sexually may decline with age due to physiological ...

Known for its adaptogenic qualities, the herb Ashwagandha has long been utilized in Ayurvedic medicine to assist in the reduction of stress, the alleviation of anxiety, and the promotion of ...

Each year, an animal is paired with one of the five elements – metal, wood, water, fire and earth. The elements complement and clash with one another, but it is this constant interplay that is ...

Ashwagandha, or Withania somnifera, is a popular supplement for promoting sleep. This medicinal plant is an adaptogen known for its ability to reduce stress, decrease anxiety, enhance mental ...

When choosing wood furniture, you have a dizzying array of options. Which wood should you choose for your furniture? What are the advantages and disadvantages of each type? In this blog post, we will ...

Dr Nichols explains that ashwagandha modulates the brain’s reaction to triggers such as emotional, mental or physical stress including sleeplessness. The chain reaction of hormones and other chemicals ...