If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

"They're seeing people on social media like, 'This is what the male body should look like,' " Ganson said. "Basically, you perceive yourself to be smaller or less muscular than you actually are." ...

Notwithstanding its limitations, the present meta-analytical study show consistent and significant efficacy of relaxation training in reducing anxiety, coherently with past studies and reviews.

Men who regularly drink grape juice could significantly lower their odds of erectile dysfunction — especially older fellas, a new study published in the Aging Male has revealed. Researchers at ...

Male survivors of abuse say they feel "ignored" by the Westminster government because crimes against them are being classified as "violence against women and girls". For the last 15 years ...

The 10 greatest male tennis players of all time have been ranked. Unsurprisingly, Rafael Nadal, Roger Federer, and Novak Djokovic all make the list, finishing on the podium spots, but in what order?

When it comes to revealing the beauty and mystery of existence and the universe, movies hold a secret key to unlock cryptic answers. As a unique art form that deals with space and time, cinema has ...

Scroll down for a transcription of this episode. In this guided meditation, Dacher Keltner helps us cultivate awe by focusing on new beginnings. Whether it’s a budding plant, a new friendship, or a ...

Male wasp spiders use the hairs on their legs to sniff out mates 1. A sense of taste has been documented in many spiders, but how most species smell airborne chemicals remains a mystery ...

add_user=relaxriverofficial</a> Deep Mind Journey, Wellness Music for Headaches and Migraine, Deep Zen Meditation Music to Play while Relaxing Relaxriver provides you music for relaxation ...