“Home Alone” director Chris Columbus revealed that the legendary aftershave face slap scene was partially improvised by Macaulay Culkin. Columbus shared that the crew erupted into laughter after ...

Get your copy on iTunes: <a href=" Bird Sounds,Nature Sounds Music for Meditation and Relax with bird Sound, , Massage and ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

If you are lying awake at night or can’t fall back to sleep after waking up, night after night, you may have insomnia. The sleep disorder, where you find it hard to get quality sleep ...

Share on Pinterest Research has found that deep sleep is crucial for the formation of memories. Amor Burakova/Stocksy Getting enough sleep is an important part of a person’s overall health.

We've all been there -- the relentless tossing and turning and the endless ticking of the clock as sleep eludes us in the darkest hours of night. The American Academy of Sleep Medicine recommends ...

Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects Marla Broadfoot, Knowable Magazine Some people are genetically built to require less sleep than the ...

Manchester City's struggling stars will be forced to sleep at the club's training ground overnight ahead of their 12.30pm Boxing Day showdown with Everton. Pep Guardiola revealed that his charges ...

Manchester City's squad will be bedding down at their Etihad Campus training facilities on Christmas night in a bid to halt their terrifying slump, as Pep Guardiola remains adamant not to disrupt ...

Manchester City's players will sleep at their Etihad Campus training facilities on Christmas night as they bid to arrest their alarming slide in form. Instead, City's stars have spent Christmas ...