Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

Ayurveda offers a sustainable path to achieving fitness goals while nurturing overall health. By embracing the power of Ayurvedic herbs, men can enhance their physical and mental performance, ...

Ayurveda, a holistic healing system practised in India for over 5,000 years, is increasingly influencing contemporary ...

Turmeric tea is a beverage made by infusing turmeric, a bright yellow spice derived from the root of the Curcuma longa plant, ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

Thyroid disease silently weakens the body from within. Common symptoms include weakness, fatigue, breathlessness, and weight ...

To mark healthy weight awareness month, the Department of Swasthavritta and Panchakarma at Muniyal Institute of Ayurveda ...

During a recent interaction with his followers, Gurudev Sri Sri Ravi Shankar shared Ayurvedic remedies to naturally lower high cholesterol levels and promote heart health. The spiritual leader ...

This woman went from 155 kgs to 60 kgs in over a year. In one of her posts she shared that a magic drink worked wonders for ...

The fall in temperature has started affecting our daily routine. Due to low temperature, muscle pain and weakness have ...