Here is diagnosis tool which helps you understand your Prakriti or ayurveda body type. Knowing your body type can help you maintain optimal health and also help you lead a balanced personal, family ...

Ayurveda emphasizes that each person is unique, with a constitution (prakriti) shaped by the three doshas: Vata, Pitta, and Kapha. According to Lakshman Shrivastava, Director, Maharishi Ayurveda ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

Winter amplifies Vata's dry and light qualities, which are restlessness. To balance Vata, Ayurveda emphasizes grounding, warm, and moisture-rich foods that soothe and stabilize the digestive system.

In ancient Indian medicine, Ayurveda, doshas play a crucial role in maintaining health and well-being. Doshas are energies ...