Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic ...

Ensuring a child’s healthy appetite is crucial for their overall development. Adopt consistent routines, screen-free meals, ...

During a recent interaction with his followers, Gurudev Sri Sri Ravi Shankar shared Ayurvedic remedies to naturally lower high cholesterol levels and promote heart health. The spiritual leader ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Turmeric tea is a beverage made by infusing turmeric, a bright yellow spice derived from the root of the Curcuma longa plant, ...

To mark healthy weight awareness month, the Department of Swasthavritta and Panchakarma at Muniyal Institute of Ayurveda ...

Winter is one of the most awaited seasons in India, but it may also bring a plethora of diseases like Cold, Cough, and ...

Loaded with calcium, iron, and magnesium, mooli ke patte strengthen bones and improve vitality, said Dr Birali Swetha, chief ...

Mysore: Winter is one of the most awaited seasons in India, but it may also bring a plethora of diseases like Cold, Cough, ...

Which is Best Shilajit? Known as “the destroyer of weakness,” shilajit is a naturally occurring resin that can be found in ...

1. Boosts immunity: Red bananas are rich in vitamin C that shields your body against diseases, promoting immunity. 2. Promotes gut health: Red bananas are rich in dietary fiber which helps in ...