Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic ...

Ensuring a child’s healthy appetite is crucial for their overall development. Adopt consistent routines, screen-free meals, ...

During a recent interaction with his followers, Gurudev Sri Sri Ravi Shankar shared Ayurvedic remedies to naturally lower high cholesterol levels and promote heart health. The spiritual leader ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

We often neglect our hair, either ignoring it or simply not having the time to care for it properly. We frequently switch ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

To mark healthy weight awareness month, the Department of Swasthavritta and Panchakarma at Muniyal Institute of Ayurveda ...

Thyroid disease silently weakens the body from within. Common symptoms include weakness, fatigue, breathlessness, and weight ...

At the top of our health priority remains foods we should eat and avoid. However, a very integral part of our health which we often ignore is food combinations. Ayurveda offers knowledge about the ...