Additionally, certain dry fruits contain compounds like cellulose, pectin, and tartaric acid, which further aid in promoting regularity and relieving constipation. 107759013 What does Ayurveda say?

To understand whether mango and papaya can indeed be a good alternative to protein for building muscle, indianexpress.com spoke to a holistic nutrition expert ...

Here are some common food pairings you might want to rethink: A beloved combination in many households, fruit and milk are a staple in many desserts and smoothies. However, according to ayurveda ...

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Ayurvedic treatments aim to detoxify the liver ... Triphala tea, a combination of three fruits, is highly effective in cleansing the liver and improving digestion. Liver detox water prepared ...

Ayurveda has references to food stored for a long time and sold in packets. Packaged food can be curry powders, readymade sauces, canned food and frozen fruits and vegetables. Biscuits ...