Ditch the caffeine for these two new energy powerhouse herbs that are supporting men’s health and fertility in 2025.

1. The diet: A good diet is the best way to stay healthy. Ensure your diet consists of vegetables, fruits, whole grains, nuts ...

To understand whether mango and papaya can indeed be a good alternative to protein for building muscle, indianexpress.com spoke to a holistic nutrition expert ...

Lauki has been used in Ayurvedic medicine and traditional Indian cooking for a long time. Not only is it tasty, but bottle gourd also offers a range of health benefits.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

1. Diet right: The best way to stay healthy is to avoid oily, processed and junk food. Include vegetables, fruits, whole grains and nuts, especially the ones healthy for your heart. Drink plenty of ...

CHENNAI: Direct selling MNC brand Amway is ‘actively exploring’ an entry into the Ayurveda segment following the success of its nutrition category products in India. The Ayurveda products will come in ...

This dark, sticky concoction, primarily made from Indian gooseberry (amla) and a blend of herbs and spices, has garnered ...

The global ayurvedic supplement market is on a trajectory of extraordinary expansion, with industry experts predicting a ...

Parents often face difficulties in feeding their children with appropriate nutrition as children are picky eaters and commonly struggle with poor appetite This may lead to inadequate nutrition intake ...

In the second food diary of our new series Michael Sandbach, 38, a consultant engineer, UK Hyrox champion (an intense global ...