Many miss out on small details that eventually result in skin issues. Ayurveda has promoted the use of various oils to help ...

Learn about the benefits of navel oiling and how often you should do it An Ayurveda expert explains which oils are best for ...

As the exam season approaches, students often face stress, fatigue, and mental fog. Ayurveda offers time-tested practices to ...

Oil pulling is a traditional Ayurvedic method that requires one to swirl oil in their mouth for several minutes to enhance dental health. The theory is that the oil draws in and extracts toxins ...

Of the many Ayurvedic treatments, Ayurvedic hair oil believed to be a powerful solution to combat hair loss and other hair-related problems is picking up the pace as the hot-selling product.

While mustard oil is a versatile ingredient in Indian cuisine, its benefits extend beyond the culinary realm. In this article, we will explore the top 5 health benefits of adding this Ayurvedic ...

One notable use of this oil is its application in oil pulling, a native Ayurvedic method centered around enhancing oral health by swirling oil in the mouth. It is believed that carrying out oil ...

A Pinterest post claims that oil pulling with coconut oil and clove oil, along with rinsing with saltwater and using black ...

Ayurveda teaches that the body’s harmony aligns with nature’s rhythms—timeless wisdom that transforms winter into a season of ...

Instagram and YouTube are full of praise for castor oil’s supposed health and wellness benefits, but a family doctor says to ...