Data shows that India is the largest exporter of shilajit, with the US being its biggest buyer. But how did shilajit become ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

I’ve been struggling with weight management for quite a while. Despite trying numerous home remedies and supplements, I couldn’t seem to shed the extra pounds. My metabolism felt sluggish, and I was ...

There are many medicinal plants that can be beneficial for your health. Tulsi or holy basil, and ashwagandha probably top ...