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4 ways ayurveda helps students maintain energy, focus, and mental strength
As the exam season approaches, students often face stress, fatigue, and mental fog. Ayurveda offers time-tested practices to ...
Indiatimes1mon
Ayurvedic rules you must follow according to your doshas
As the world increasingly recognizes the ancient wisdom of Ayurveda, there has never been a better time to embrace its holistic ... with the natural cycles of day and night. Simple practices ...
The Telegraph8d
An amla a day: Of ayurveda advices
If you eat right, you won’t need medicines; if you eat wrong, no medicine will be enough,” said Dr G. Babu, director of the Central Ayurveda Research Institute (CARI) in Sector V. “Every kitchen has ...