Ayurveda, a holistic healing system practised in India for over 5,000 years, is increasingly influencing contemporary ...

Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic ...

Loaded with calcium, iron, and magnesium, mooli ke patte strengthen bones and improve vitality, said Dr Birali Swetha, chief ...