A core part of this philosophy is the idea that our energy patterns, or doshas, can be balanced through mindful dietary choices, also known as the ayurvedic diet. By aligning what we eat with our ...

In Ayurveda, your dominant dosha plays a key role in determining how to tailor your diet for balance and optimal health. Each dosha is thought to influence specific bodily functions. Vata governs ...

Ayurveda considers three doshas which are Vata, Pitta, and Kapha ... Including these different tastes in balance, in one's diet according to the Prakriti helps in maintaining health.

Ayurveda, a holistic healing system practised in India for over 5,000 years, is increasingly influencing contemporary ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

If you are looking for ayurvedic herbs that are suitable for your children to keep winter illnesses at bay we have got you ...

Leprosy though being a challenging disease, this condition can also be well dealt with and treated with the combination of ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...