Start your new year on a vibrant note by incorporating these simple Ayurvedic recipes into your daily routine for a healthier, more balanced life. 2 cups of vegetables, for example, asparagus ...

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

With the virus scare resurfacing, there is one way to turn–Ayurveda. If you are seeking ... Strain and drink warm 2-3 times daily. Nasya therapy involves the application of herbal oils to ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

According to Ayurveda, good digestion is the key to good health. Digestion or Agni is the key to life, physical, mental and emotional. When Agni goes into disproportion, life loses balance. Thus, good ...

Ayurveda offers a sustainable path to achieving fitness goals while nurturing overall health. By embracing the power of Ayurvedic herbs, men can enhance their physical and mental performance, ...

Brand Stories English In today’s fast-paced world, achieving balance and harmony can often feel like an elusive goal. However ...

Discover why Kangana Ranaut drinks water from silver glasses to balance her pitta Learn about Ayurveda’s wisdom and the ...

The fall in temperature has started affecting our daily routine. Due to low temperature, muscle pain and weakness have ...