Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

We often neglect our hair, either ignoring it or simply not having the time to care for it properly. We frequently switch ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...

Thyroid disease silently weakens the body from within. Common symptoms include weakness, fatigue, breathlessness, and weight ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

To mark healthy weight awareness month, the Department of Swasthavritta and Panchakarma at Muniyal Institute of Ayurveda ...

Turmeric tea is a beverage made by infusing turmeric, a bright yellow spice derived from the root of the Curcuma longa plant, ...

Discover why being slim doesn’t guarantee heart health Harvard reveals hidden intramuscular fat in lean individuals can raise ...

Winter is one of the most awaited seasons in India, but it may also bring a plethora of diseases like Cold, Cough, and ...

Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...