To mark healthy weight awareness month, the Department of Swasthavritta and Panchakarma at Muniyal Institute of Ayurveda ...

Thyroid disease silently weakens the body from within. Common symptoms include weakness, fatigue, breathlessness, and weight ...

Dr Jangda recommends starting with one clove daily to improve your health. Once you develop a taste for it, you can increase ...

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

The fall in temperature has started affecting our daily routine. Due to low temperature, muscle pain and weakness have ...

We often neglect our hair, either ignoring it or simply not having the time to care for it properly. We frequently switch ...

Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

Arora mentions that a sattvic diet, rooted in Ayurvedic traditions, emphasises fresh, simple, and wholesome foods that are ...

2. Diet talks: Girls with nutrition issues should include a healthy diet consisting of vegetables, fruits, whole grains, dry fruits, milk, etc. Have them drink water and other healthy liquids. 3.

Leprosy though being a challenging disease, this condition can also be well dealt with and treated with the combination of ...

Discover Ayurvedic remedies for winter swelling, including Patanjali tips for improved circulation, detoxification.