Turmeric tea is a beverage made by infusing turmeric, a bright yellow spice derived from the root of the Curcuma longa plant, ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

To mark healthy weight awareness month, the Department of Swasthavritta and Panchakarma at Muniyal Institute of Ayurveda ...

Thyroid disease silently weakens the body from within. Common symptoms include weakness, fatigue, breathlessness, and weight ...

Dr Jangda recommends starting with one clove daily to improve your health. Once you develop a taste for it, you can increase ...

Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruit ...

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

The fall in temperature has started affecting our daily routine. Due to low temperature, muscle pain and weakness have ...

We often neglect our hair, either ignoring it or simply not having the time to care for it properly. We frequently switch ...

Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

Arora mentions that a sattvic diet, rooted in Ayurvedic traditions, emphasises fresh, simple, and wholesome foods that are ...