Ajwain’s carminative properties, which help reduce bloating and gas, combined with Jeera’s ability to improve digestion, create a powerful synergy that can benefit gut health.

Discover how ayurveda, an ancient healing system, can help you live better with migraine. Discover doshas, dietary strategies ...

A healthy gut has a direct impact on the way you live. When your gut or digestive system goes for a toss, there are chances ...

In his posts, Sidhu said that diet, pranayama, and long walks helped him achieve his goal. Shweta Singh Updated : Jan 30, ...

Former Kapil Sharma Show's special guest and cricketer Navjot Singh Sidhu left everyone surprised by sharing some piece of ...

Navjot Singh Sidhu credited the weight loss to a strict diet, breathing exercises, weight training and walking.

In the second food diary of our new series Michael Sandbach, 38, a consultant engineer, UK Hyrox champion (an intense global ...

From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning ...

Arora mentions that a sattvic diet, rooted in Ayurvedic traditions, emphasises fresh, simple, and wholesome foods that are ...

The prosecution alleges that with her planned wedding fast approaching, Greeshma planned to kill Sharon, with whom she had continued a relationship even after accepting ... around a month before she ...

"I haven't s*** my pants yet, but I've come to accept that if I keep going with this diet it's just a matter of time before we lose ... trending pop culture news. After graduating from Oxford ...