Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas, can ...

Patharchatta is a succulent herb containing various medicinal properties Read on to learn its health benefits and various ...

It has been a cornerstone of culinary and medicinal practices in various cultures for thousands of years, especially in ...

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

Ditch the caffeine for these two new energy powerhouse herbs that are supporting men’s health and fertility in 2025.

Ayurveda emphasizes balance and harmony in the body to maintain health. By incorporating natural remedies, such as Ayurvedic ...

In this article, we share a list of Ayurvedic hacks you can follow as ... holistic approach to well-being and long-term health benefits. Diet Tips For Winter Season: Incorporating the right ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Vijaysar is long known for its medicinal properties in Ayurveda Read this article to know the benefits of vijaysar water and how to make it ...

Ayurveda, a holistic treatment method used in India for over 5,000 years. It is increasingly impacting modern skincare trends ...

By aligning what we eat with our unique doshas, the ayurvedic diet aims to optimize digestion, metabolism and overall health while minimizing the risk of chronic conditions. The benefits of ...