Ajwain’s carminative properties, which help reduce bloating and gas, combined with Jeera’s ability to improve digestion, create a powerful synergy that can benefit gut health.

Discover how ayurveda, an ancient healing system, can help you live better with migraine. Discover doshas, dietary strategies ...

A healthy gut has a direct impact on the way you live. When your gut or digestive system goes for a toss, there are chances ...

In his posts, Sidhu said that diet, pranayama, and long walks helped him achieve his goal. Shweta Singh Updated : Jan 30, ...

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

In the second food diary of our new series Michael Sandbach, 38, a consultant engineer, UK Hyrox champion (an intense global ...

New moms, recharge your health! Know the essential nutrients often lacking post-pregnancy and learn expert-backed ways to ...

Unlike standard butter, which contains small amounts of water, carbohydrates and proteins, ghee is essentially pure fat.

Digital creator and gut health expert Prashant Desai revealed in an Instagram reel that he consumes 16 spoons of ghee in a ...

Traditionally, it is made with black carrot and beets. The health-promoting qualities of amla and turmeric, two of the most ...

On the occasion of healthy weight awareness month, department of swasthavritta and panchakarma of Muniyal Institute of ...