Discover how ayurveda, an ancient healing system, can help you live better with migraine. Discover doshas, dietary strategies ...

It’s not just about what you eat, but also how and when you eat. In Ayurveda, food is seen as medicine. The diet is tailored to balance an individual’s Doshas—Vata, Pitta, and Kapha.

While there are several ways to manage the health of the kidneys, one of the best ones includes adding Ayurvedic leaves to your diet routine that can support renal health. In this article ...

In this article, we share a list of Ayurvedic hacks you can follow as a ... approach to well-being and long-term health benefits. Diet Tips For Winter Season: Incorporating the right oils into ...

Ditch the caffeine for these two new energy powerhouse herbs that are supporting men’s health and fertility in 2025.

Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 food pairings to avoid With the new year comes the challenge of ...

Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

Ajwain’s carminative properties, which help reduce bloating and gas, combined with Jeera’s ability to improve digestion, create a powerful synergy that can benefit gut health.

Start your new year on a vibrant note by incorporating these simple Ayurvedic recipes into your daily routine for a healthier, more balanced life. 2 cups of vegetables, for example, asparagus ...

Dr Mickey Mehta has shared some simple Indian dishes to help you incorporate the MIND diet without splurging on expensive imported berries: Leafy Greens Recipes - palak dal, methi thepla, sarson da ...