A healthy gut has a direct impact on the way you live. When your gut or digestive system goes for a toss, there are chances ...

While there are several ways to manage the health of the kidneys, one of the best ones includes adding Ayurvedic leaves to your diet routine that can support renal health. In this article ...

Drinks and beverages on the "safe" list include: According to the same study published in Digestive Diseases and Science, foods to avoid include those that are fatty, acidic, spicy, or high in ...

But as she's learned more about gut health in recent years, getting a variety of plants into her diet has become a priority ... She shared three high-fiber recipes from her new cookbook, "Big ...

There may be a connection, but probably not for the reason you think. Here’s what the research shows. A low-glycemic diet may lead to fewer pimples If you’re like most Americans, you consume plenty of ...

Most people do not get enough fiber in their daily diet, but there are more than enough high-fiber foods to help you meet your daily fiber needs. Lentils, part of the legume family, come in various ...

A diet that involves not having red meat and eating ... The secret to living longer was eating a moderate to high amount of carbohydrates from unrefined sources, the researchers found.

New Study Reveals How a 'Non-Industrialized' Style Diet Can Reduce Risk of Chronic Disease Jan. 23, 2025 — Researchers have found that a newly developed diet inspired by the eating habits of non ...