In Ayurveda, your dominant dosha plays a key role in determining how to tailor your diet for balance and optimal health. Each dosha is thought to influence specific bodily functions. Vata governs ...

Or why do people have different taste preferences such as some like salty foods, some prefer ... nature called Prakriti. Ayurveda considers three doshas which are Vata, Pitta, and Kapha.

Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

If you are looking for ayurvedic herbs that are suitable for your children to keep winter illnesses at bay we have got you ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

diet, exercise, yoga, meditation, and body therapies like massage and panchakarma. The fundamental principle of Ayurveda is to maintain balance in the body's three doshas—Vata, Pitta ...

Loaded with calcium, iron, and magnesium, mooli ke patte strengthen bones and improve vitality, said Dr Birali Swetha, chief ...

Here we share a list of Ayurvedic herbs you can add to your diet to boost your immunity this winter.