A healthy gut has a direct impact on the way you live. When your gut or digestive system goes for a toss, there are chances ...

Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

Unlike high-definition video, there’s no single universal standard for hi-res audio. In 2014, the Digital Entertainment Group, Consumer Electronics Association and The Recording Academy, together with ...

While these are indeed good sources of fiber, one underrated food group that's a must-have for any fiber-rich diet is fruits. Unlike processed snacks (which are often low in nutrients), high-fiber ...

Providing relief to students of B.A.M.S. courses from various Ayurvedic colleges of the State, the Uttarakhand High Court recently quashed the decision to extend the revised increased tuition fees ...

Overall, Katrina Kaif's diet plan is a great example of how simple eating habits can contribute to overall health and well-being. She sticks to homemade food, which ensures she gets nutritious and ...

The Uttarakhand High Court recently quashed the retrospective application of a revised fee structure for Bachelor of Ayurvedic Medicine and Surgery (BAMS) students admitted to various Ayurveda ...

Both diet and exercise are essential for building muscle. When it comes to nutrition, the most beneficial foods to support muscle growth are those that are high in protein and low in saturated fat.

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

But among the crowd, the ketogenic diet continues to stand out – offering ... “Making all your meals at home using high-quality produce and animal products can help alleviate digestion and ...