Vata, Pitta, and Kapha are the building blocks ... Here's a simple guide to embracing the Ayurvedic diet for diabetes: Pacifying Foods: Vata, characterised by air and ether elements, is associated ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

Discover how ayurveda, an ancient healing system, can help you live better with migraine. Discover doshas, dietary strategies ...

Founder of Ayushakti Ayurveda is one of the oldest sciences of India. Ayurveda, which simply stands for ‘Ayur’ (life) and ...

If you are looking for ayurvedic herbs that are suitable for your children to keep winter illnesses at bay we have got you covered ...

In Ayurveda, symptoms of stomach ulcers are included under the disease known as 'Amla Pitta', where 'Amla' means ... cow ghee/Yashtimadhu ghee in your diet as it helps in healing.

Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

In this article, we share a list of Ayurvedic hacks you can follow as a ... approach to well-being and long-term health benefits. Diet Tips For Winter Season: Incorporating the right oils into ...

In Ayurveda, this condition is referred to as Amlapitta, which translates to "sour Pitta." This term reflects the imbalance in the Pitta dosha, a vital component of Ayurvedic medicine that governs ...

Both curd and buttermilk are great for our health. However, it's important to know these differences, so that you can make ...