Can't travel to India? Datu Wellness retreats brings transformative Ayurvedic healing to Tuscany - Samantha Herbert spends a ...

When you eat mindfully, your body digests more efficiently.” Spices and herbs are cornerstones of Ayurvedic cooking – not just for their flavours but also for their health benefits.

Originating from India, Ayurvedic eating is an ancient system that goes beyond just a diet. It’s based on the idea that each ...

Start your new year on a vibrant note by incorporating these simple Ayurvedic recipes into your daily routine for a healthier, more balanced life. 2 cups of vegetables, for example, asparagus ...

Ayurvedic principles of mindful consumption are inspiring India's sustainable culinary movement, with chefs turning kitchen ...

Ayurveda emphasizes balance and harmony in the body to maintain health. By incorporating natural remedies, such as Ayurvedic ...