Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...
In ancient Indian medicine, Ayurveda, doshas play a crucial role in maintaining health and well-being. Doshas are energies that govern various bodily functions and can influence our physical ...
Ayurveda tells us that everyone has a unique body type or nature called Prakriti. Ayurveda considers three doshas which are Vata, Pitta, and Kapha. The domination and different proportion of these ...
Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas ...