A core part of this philosophy is the idea that our energy patterns, or doshas, can be balanced through mindful dietary choices, also known as the ayurvedic diet. By aligning what we eat with our ...

Bathing immediately after meals is often discouraged by our elders and even the ancient medical science Ayurveda Read this ...

Ayurveda invites you to embrace its timeless principles for a healthier, more harmonious life. By incorporating personalized rituals, nourishing foods, tailored therapies, transcendental ...

The principles of Ayurveda ... creates a foundation of calm and focus for the hours ahead. Ayurveda also advocates eating when agni (digestive fire) is the strongest, with lunch being the main ...

When it comes to Ayurveda, food is not just sustenance ... individual’s unique needs and health conditions. One of the key principles of the hospital’s culinary approach is the concept ...

Gurudev Sri Sri Ravi Shankar shares the powerful health benefits of two revered plants in Ayurveda: Tulsi (Holy Basil) and Amla (Indian Gooseberry). Read on to know more.

Ayurveda, the ancient Indian medical system, cites how one must resort to natural medicine to treat physical and mental diseases and reinstate equilibrium. Being practised in application for ...