Gurudev Sri Sri Ravi Shankar shares the powerful health benefits of two revered plants in Ayurveda: Tulsi (Holy Basil) and Amla (Indian Gooseberry). Read on to know more.

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

In a world where we’re constantly chasing the next “superfood” or “diet trend,” it’s easy to overlook something as humble, ...

Bathing immediately after meals is often discouraged by our elders and even the ancient medical science Ayurveda Read this ...

Oases takes an Ayurvedic approach to cooking, the chef Francis Mallmann comes to New York and more restaurant news.

Nutritionist Shweta Shah gave a glimpse into what Katrina Kaif eats in a day. She mentioned how the actor has only two meals ...

The liver, one of the largest organs in the body, performs over 500 essential functions, including detoxification, bile ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to pure vegetarian Indian meals.

She says, “Eat meal 1 within 10 minutes of waking up ... adequate time to process food before you sleep. By applying these principles, you can redefine your relationship with food and fitness.

Ayurveda invites you to embrace its timeless principles for a healthier, more harmonious life. By incorporating personalized rituals, nourishing foods, tailored therapies, transcendental ...

Features of the Diet According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), the gastroparesis diet largely involves four key elements: Eating four to five smaller ...

As with any health condition, one way of eating won’t necessarily work for everyone who has ulcerative colitis. However, if you can identify the foods and beverages that are more (or less) likely to ...