Binge eating disorder can seriously affect a person’s physical and mental health. Cognitive behavioral therapy (CBT) is the most effective treatment. Healthcare professionals can prescribe it ...
Eating disorders are characterized by a persistent disturbance of eating patterns that leads to poor physical and/or psychological health. The major eating disorders are anorexia nervosa, bulimia ...
November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads.
When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.
Eating disorders encompass harmful and often dangerous patterns of eating. This behavior is often driven by—and expressed as—dissatisfaction about one’s body and weight. Common signs can ...
As a pitta (fire) type, Madonna steers clear of caffeine and red meat, eating little and often ... so you'll be happy to hear their recipe book will be published later this year.