Ayurveda offers knowledge about the right food combinations for better digestion. Juhi Kapoor, nutritionist and yoga teacher, has provided information regarding some popular food pairing, which and ...

The cold, creamy sweetness of ice cream mixed with the warm, syrupy gulab jamun can cause digestive discomfort since its a mix of hot and cold foods. ayurveda recommends avoiding combining hot and ...

Ayurvedic Foods and Remedies for Liver Health: Diet plays a central role in the approach of Ayurveda to the management of fatty liver. Incorporation of nutrient-rich foods, herbs, and spices into ...

“Ayurveda isn’t about a specific meal; it’s a lifestyle that tailors food to your body type. Meals today must be vibrant and engaging. While Ayurvedic cooking once relied on simple ...

When it comes to Ayurveda, food is not just sustenance; it’s medicine. At a renowned Ayurvedic hospital in Kollam, the culinary approach is deeply rooted in the concept of therapeutic diets.

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