At the top of our health priority remains foods we should eat and avoid. However, a very integral part of our health which we often ignore is food combinations. Ayurveda offers knowledge about the ...
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Ayurvedic Foods and Remedies for Liver Health: Diet plays a central role in the approach of Ayurveda to the management of fatty liver. Incorporation of nutrient-rich foods, herbs, and spices into ...
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Did you know that certain foods, when paired together, can disrupt digestion and affect your health? Ayurveda offers valuable insights into which food combinations you should avoid for better ...
Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...
When it comes to Ayurveda, food is not just sustenance; it’s medicine. At a renowned Ayurvedic hospital in Kollam, the culinary approach is deeply rooted in the concept of therapeutic diets.