One of Ayurveda's best-kept secrets when it comes ... Here is all you need to know about the herb. Shatavari can work wonders for women who struggle with irregular periods or the unpleasant ...

Muscles and bone health: Growing children need strong muscle and bone health. Chyawanprash with herbs like Ashwagandha is a ...

This dark, sticky concoction, primarily made from Indian gooseberry (amla) and a blend of herbs and spices, has garnered ...