A new ICMR study reveals one in nine Indians is at risk of cancer. Lung and breast cancers are the most common, with lymphoid ...

Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

According to nutritionist Tanvee Tutlani, a two-day simple meal plan loaded with nutrients can help you detox and lose a few ...

Nutritionist Shweta Shah gave a glimpse into what Katrina Kaif eats in a day. She mentioned how the actor has only two meals ...

According to Katrina Kaif's nutritionist, the actor follows a simple yet effective diet plan that includes two meals a day and ‘ghar ka khaana (homemade food)’.

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda ... overall nutritional value of the meal, especially for individuals who are ...

Whether you want healthy meal kits or tasty prepared meals with no cooking required, we tested dozens to find the best meal delivery services to try. Our expert, award-winning staff selects the ...

Not sure where to start? Check out some of our favourites below. Available throughout the GCC, the tailored meal plans offer balanced, high protein, low carb and even vegetarian options to ensure ...

Over time, you may see a pattern emerging that can better inform your eating plan. With that said, there are foods and beverages that are generally "safe" for people on a gastroparesis diet. According ...