Originating from India, Ayurvedic eating is an ancient system that goes beyond just a diet. It’s based on the idea that each ...

A core part of this philosophy is the idea that our energy patterns, or doshas, can be balanced through mindful dietary choices, also known as the ayurvedic diet. By aligning what we eat with our ...

Ayurveda our ancient medical science helps in correcting the imbalance in the body which causes infertility Read this article ...

If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.

Heart diseases have been affecting people under the age of 40. Here are some Ayurvedic tips and foods you can include in your diet to mitigate the risk. Some foods when consumed at night can ...

But meat can have its place in an Ayurvedic diet too. Healthy fats like organic ghee, consumed in moderation, are valued for their nourishing properties. Processed and refined foods, however ...

Following Ayurvedic morning rituals can enhance well-being and longevity. Ayurvedic morning rituals are simple yet powerful ...

In this article, we share a list of Ayurvedic hacks you can follow as a ... approach to well-being and long-term health benefits. Diet Tips For Winter Season: Incorporating the right oils into ...

India aims to grow its share in the $520 billion global nutrition market, currently at $8 billion, through standardisation, ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...