Vata, Pitta, and Kapha are the building blocks ... Here's a simple guide to embracing the Ayurvedic diet for diabetes: Pacifying Foods: Vata, characterised by air and ether elements, is associated ...
Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...
In this article, we share a list of Ayurvedic hacks you can follow as a ... approach to well-being and long-term health benefits. Diet Tips For Winter Season: Incorporating the right oils into ...