Cook up some home comfort with this Ayurvedic khichdi recipe of rice and moong dal. As per Ayurveda moong dal is said to have a cooling energy and it promotes the de-toxification process in our body.

Light warm meals are great for breakfast, which should be by 8am and dinner by 6.30pm ... a vibrant note by incorporating these simple Ayurvedic recipes into your daily routine for a healthier ...

With this in mind, we’ve put together our favourite Ayurvedic winter recipes to warm your cockles. “This powerhouse of a smoothie contains many ingredients that are ‘Sattvic’,” explains ...

When it comes to weight loss, Ayurveda offers a holistic approach that includes not just diet and exercise but also specific drinks that can be consumed after dinner to aid digestion and promote ...

It is a big part of an Ayurvedic recipe, a lot of the time ... and garlic have become the staple behind breakfast, lunch, and ...

this Ayurvedic hot chocolate is your perfect match. Unlike traditional store-bought versions loaded with sugar and artificial ingredients, this holistic recipe taps into the healing power of ...