Gurudev Sri Sri Ravi Shankar shares the powerful health benefits of two revered plants in Ayurveda: Tulsi (Holy Basil) and Amla (Indian Gooseberry). Read on to know more.
Here are some common food pairings you might want to rethink: A beloved combination in many households, fruit and milk are a staple in many desserts and smoothies. However, according to ayurveda ...