Discover how ayurveda, an ancient healing system, can help you live better with migraine. Discover doshas, dietary strategies ...

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Some commercial tea bags are steeped in microplastics, but there are nontoxic alternatives available. (Getty Creative) ...

Matcha is the powdered form of green tea, celebrated for its vibrant green color and health benefits. It is made from steamed green tea leaves and has a delicate balance of sweetness and astringency.