Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha ... encourages calming evening rituals like sipping herbal teas or using aromatherapy to prepare for restful sleep.

Ayurveda emphasizes that each person is unique, with a constitution (prakriti) shaped by the three doshas: Vata, Pitta ... rituals like sipping herbal teas or using aromatherapy to prepare ...

This one cup of tea enhanced with some Ayurvedic herbs can keep you mentally healthy and strong. As per Ayurvedic principles, imbalances in our doshas Vata, Pitta, and Kapha can lead to stress ...

HMPV Through An Ayurvedic Lens Dr Anand explained, “In Ayurveda, respiratory illnesses are often associated with imbalances in the Kapha and Vata doshas ... consuming tulsi tea can help ...

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If you are looking for ayurvedic herbs that are suitable for your children to keep winter illnesses at bay we have got you covered ...

says Mumbai-based Celebrity Ayurvedic Nutritionist Shweta Shah. Shah says, “It can bring an excellent balance of Kapha and Vata doshas, which helps the body have harmony within itself.

His dosha constitution was predominantly Kapha, indicating a tendency toward stagnation and fluid retention, which contributed to his BPH symptoms. The treatment plan involved lifestyle modifications, ...

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